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9 Reviews 7 Complaints
- 3 out of 5
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Man Flow Yoga overview
Man Flow Yoga is an online yoga resource that is designed to assist you in achieving your fitness goals through the most appropriate yoga for fitness-conscious men. Man Flow Yoga Flow Yoga is different from typical yoga. Its goal is to build muscles, strengthening active mobility and general physical fitness. The workouts are less time-consuming and more efficient than conventional workouts. They don’t require the user to be flexible and place a lot of emphasis on alignment and proper methods.
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Man Flow Yoga is an online yoga resource that is designed to assist you in achieving your fitness goals through the mos ...Read more
Address
2511 East 6th St, Ste F, Austin, TX 78702
Website
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$ Monetary Loss
780
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Enjoyable Yoga Experience
I really like the yoga program. It offers helpful tips and alternatives if a pose is too hard to get into or hold. There’s a good variety of workouts focused on different areas—mobility, strength, legs, back, and more. The dogs are a nice touch and honestly make it easier to relax. The only downside is the marketing emails that come with membership—they get a bit annoying.
Good Mat Frustrating Delivery
The yoga mat I ordered was marked as delivered by UPS, but nothing ever showed up. I reached out to support and eventually got a replacement, but the process took a while and wasn’t smooth. I had to follow up multiple times and even contact UPS myself to get the paperwork Man Flow needed. Support was polite and responsive, but the whole thing was frustrating. Most of the issue was probably on UPS, not Man Flow. That said, the mat itself has been great since I finally got it.
The workouts are straightforward and Dean’s coaching makes a big difference. There are occasional issues with scheduling or video delivery, but nothing major. Overall, the programs are worth it—you’ll notice real improvements in strength, flexibility, and body awareness.
Great Space for Men to Improve Health and Wellness
MFY focuses on yoga as a practical workout, blending stretching with strength training. Unlike classes that push extreme flexibility, the poses here are accessible and therapeutic—especially for guys who aren’t super flexible. It’s clear this program is built with men in mind, which is rare in a space that often overlooks them. Beyond the workouts, the community is what really stands out. It’s a supportive environment where men can open up, share real experiences, and get advice without judgment. MFY isn’t just yoga—it’s a space for men to improve their physical and mental well-being.
Needs More Advanced Options
I really enjoy the workouts, and does a great job. His guidance and voice make even tough sessions feel more manageable. That said, the platform could use better organization. It would help to clearly sort workouts by level—beginner, intermediate, advanced—since there are a lot of beginner options, but not much that’s clearly labeled for more experienced users. The intensity rating is useful, but not every video has it, and it doesn’t always reflect the skill level needed. Some playlists also seem to be missing or hard to find—like the breath series, morning yoga, or yoga for better sex. I sometimes spend more time searching than actually working out. Still, the content is solid, especially for men.
Quality Workouts, Minor Editing Flaw
The workouts are great, and I really appreciate how Dean takes the time to explain each pose. He constantly reminds you of the correct form, which muscles to engage, and what each move is meant to target. The only thing I’ve noticed is that occasionally, in some of the videos, it feels like they didn’t fully edit out certain retakes. But honestly, that’s a small issue compared to the quality of the workouts. If you're looking for solid exercises with an excellent instructor, these have been really effective for me.
Cash Grab Platform
Beware, everyone! This platform essentially rents you the content—once your time is up, you’re cut off unless you pay more. It’s just a cash grab when you can find guided workouts for free on YouTube. I even got a response from a very muscular-looking guy (Hi, Jessie) telling me to reconsider my review—not intimidating at all, right? To be fair, this is just my opinion, but the truth is: you can do all of this for free, at your own pace, and even sign up for a real class if you prefer. Sell your product, sure—but don’t take it back just because you want more money later. Poor business model, bad service, and unprofessional emails.
it is more geared towards novices
It's an excellent library however, the majority of the exercises feel very like it is more geared towards novices with a lot of explanations throughout the video clips (which is great for people seeking that information however it's not an abundance of flow choices without extensive explanations all through)
never get past the name
The program for yoga was okay It was, at least. My 2 problems are that it was way too bro-y (and, I'm sort of a bro)....and, I could never get past the name--ManFlow--sounds like something related to ejaculation.
It's not a good fit
It's not a good fit for me It's not a good fit for me, in any case. They attempt to make the music accessible to everyone... however, as an old, grumpy man I couldn't see how it worked for me.
A mix of emotions
A mix of emotions. Positive, the reasons for every movement are beyond reproach. In my opinion, repeated sessions are an unprofessional way to fill the content. I don't think I'll stay on the site, but I'll make a choice once I'm home from vacation.
It's difficult to locate the exact same series of lessons
I love the period. 30 min is great for me. It started with back pain. It did seem to ease. It's a real pain to navigate and is an impossible task. I'd love to download a course and then open the next lesson. However, I cannot accomplish this, and when I save it to my list of favorites, it isn't in the exact sequence. It's tough to schedule. If I fail a lesson, it completely throws my schedule off - which is useless for me. It isn't easy to locate the same series of studies also.
The product isn't suitable for all despite
The product isn't suitable for all, even though all the talk implies it's. I was optimistic about it. However, I had to do 12 physical therapy sessions to heal. I would recommend consulting a physician or other expert before attempting yoga. It is true that, Unfortunately, Dean may be quick-tempered, as well...
This company is as unethical as they come...for more than three years when I tried to cancel my subscription, I've received a charged yet another time. What ever the contents the business does, it is unnecessary to risk it.
it's difficult to follow the actions he performs
Dean is a fantastic motivator, but if you aren't sure where to begin, it's difficult to follow the actions he performs- even his latest things are challenging to keep track of. The site is difficult to navigate, and it is difficult to find pertinent details. At some point, you'll have to give up... it's an investment in the amount of time required to get around and figure it out.